Christmas Countdown – Tips for Dealing with Holiday Stress
“It’s the most wonderful time of the year…” Andy Williams sings… and yet statistics tell us that… 1 in 4...
Be Kind this Christmas: Let’s Overcome Loneliness with the Art of Giving!
Between the hustle and bustle of the Christmas season, arranging plans, and creating our gift giving list (and checking it...
Combatting Seasonal Depression: Illumination Street Week 2024
Let’s spread a little festive cheer! It’s that time of the year… dark mornings, cold nights and perhaps feeling a...
Spotlighting: Panic Attacks and Coping Mechanisms for Children
The mental health charity mind estimates that around 1 in every 100 people in England are diagnosed with Panic Disorder...
Spotlighting OCD: Symptoms, Causes and Treatment
What is OCD and How Can You Spot OCD in Children? OCD stands for Obsessive Compulsive Disorder, which is a...
Anti-Bullying Week 2023: How to Teach Inclusivity to Children
Anti-bullying week takes place this year between Monday 13th to Friday 17th November. The theme this year is ‘Make a...
National Stress Awareness Day 2023: How to Relieve Stress in Children
When we think of stress, we might not immediately think of it being something that children suffer from. Stress for...
Spotlighting: Sensory Processing Disorders in Children
Sensory Processing Disorder (SPD) is a term used for a neurological condition that makes it difficult for the brain to...
Spotlighting Depression
It can be difficult to reconcile that a child might be depressed. Depression is often something we think of as...
