Reveal For Parent/Carer Special Offer
 

Theraputic PROGRAMMES: common concerns

A free, 1 hour consultation is offered before commencing any program or therapy session, which is an opportunity for me to meet you and your child and talk about how you would like the current situation to be different. 

I will also teach them about the different parts of the brain and what causes us to move from the rational, positive part that makes proper assessments of situations, to the more anxious, angry, depressed part. And because Solution Focused Hypnotherapy is an approach that has evolved through clinical research and modern developments in Neuroscience, I will be able to explain exactly how and why this process works so effectively.  So, even if your child feels like they are not ready at this time to book in with me, they will leave the consultation with new strategies and an understanding of how to self-manage their mindset and mental health better in the future.

SMILE

Anxiety, Depression, Anger Issues, Stress, Negative Mindset, Intrusive Thoughts, OCD

 Boost feelings of overall happiness

 Feel calmer and able to go with the flow

 In control of thoughts, emotions and reactions

 Improved emotional and physical responses

 Develop a positive attitude

 Gain stronger sense of self and  self acceptance

 Develop resilience - bounce back, let things go

 Increased confidence and self recognition 

 Improve sleep; quicker and deeper

 

 Learn how the brain works to create anxiety,    anger and depression, how to break the cycle  and self-manage the process better in the future,  promoting more long term well-being and a  healthier mind.

PAYG option available at £60 per session

Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.

SPARKLE

Low Confidence/Self Esteem, Exam/Public Speaking Anxiety, Sport & Performance Blocks 

 Boost confidence and self-esteem.

 Develop positive self perception and self worth

 Feel calm, relaxed and at ease in new situations

 Adopt a positive 'I can, I will' attitude

 Try new things, take opportunities, get involved

 Speak up, speak out, find their own voice

 See mistakes as a chance to grow, bounce back

 Stay focused, calm and in control under pressure

 Improve sleep; quicker, deeper

 

 Learn what happens in the brain when we  get nervous, anxious and lose our confidence in  the moment or over time.  Understand how  to self-manage maintaining control and how  to lock in some superhero self-confidence at the  same time.

PAYG option available at £60 per session

Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.

STRIVE

Loss of Motivation, Lack of direction, Negative Mindset, Dis-engagement, Addiction

 Re-discover motivation and drive

 Recognise own unique strengths and capabilities

 Boost self confidence and belief in own abilities

 Develop a positive 'can do' attitude.

 Engage & communicate with others positively

 Clarity on future, bigger picture, what they want 

 Feel determined to get up, show up, engage

 See challenge as an opportunity to grow/learn

 Improve sleep: quicker and deeper

 

Learn how the Hippocampus (or stress bucket) in the brain can fill up too much, inhibiting the amount of serotonin that we need to feel motivated, strong and able to cope calmly & confidently with day to day life.  Learn how to turn this around naturally to boost long term drive, energy and motivation to succeed. 

PAYG option available at £60 per session

Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.

Areas of impact will vary depending on a number of factors, such as your child's individual needs, personal outcomes they have identified, engagement in sessions and effort with positive activities set in-between.  These are examples of  (and not limited to) the potential benefits of this particular programme.  

RISE 

 Increase confidence and sense of self 

 Develop positive self talk and attitude

 Let go of past events, move on mentally

 Strengthen resilience and positive assertiveness

 Cope calmly and confidently with issues in the future 

Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.

Bullying can crush a child's confidence & self-esteem, the after effects remaining with them throughout life.  

PAYG option available at £60 per session

Phobia Free

 Identify if phobia is SPECIFIC or NON-SPECIFIC

 Remove anxiety associated with the subject

 Feel calm, relaxed and neutral to the subject

 Stay in control of thoughts and reactions

 Live life free from the constraints of the subject

Includes 3 x 1hr sessions, relaxation audio download, relevant resources.  

Remove a phobia with a safe, non-traumatic & calming process, no matter how long your child has had the fear for.

If assessed as a non-specific phobia an alternative plan will be discussed in the consultation and price may vary.

About

Sian Noon

Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner & Coach

The breakthrough.  

For some, it occurs quickly, after a couple of sessions. For others, a few more.  Everyone makes changes at his or her own pace. 

 

But when it happens, I am flooded with pride for the young person in front of me. 

 

The breakthrough is hard to capture.  It's evidence of progress.  But not a tangible, measurable thing. There are, of course, many ways I evidence progress.  Self-assessment of feelings, stress tests, feedback from the young person and parents.  There's a whole range of data on hand for my school group programs.  

 

But the breakthrough is something else. Impossible to fully capture with data and numbers. 

 

It's more significant than that.  It's...

 

 

That moment when a 16 year old boy, usually so insecure he talks with his head down, shielding his face with an overgrown fringe, walks in, dressed to the 9's, hair tied up, and sits open and upright in the chair with a big smile his face.

 

Being unable to get a word in, when a 10 year old girl, who struggled to think of any daily positives in session 1, barely takes a breath in-between the list of 15 she is happily reeling off.

 

Realising that the 15 year old girl, who was so terrified of the dark she still slept with the light on, walked to her session by herself at dusk. And the look of surprise on her face when you point this out because she hadn't even noticed - it just wasn't a problem anymore.

 

When the 12 year old girl, who was so shy and scared of saying the wrong thing that Mum had to talk for her in the consultation, struts in....yes struts...plonks herself down, looks you straight in the eye and just glows with self-esteem.

 

 

When a 15 year old boy, who had such crippling anxiety and paranoia that he hadn't been to school in months, stops on the way out and says, 'Oh yeah, I forgot to tell you.  I've decided to go back to school next week.' No fuss, no fear, like it's the most normal, casual thing in the world.

 

 

I could cite many, many more examples of breakthroughs but I know right now, you probably want to hear more about how I can help your child find theirs.

 

The point at which all the different elements of the process come together.  Where they don't even appear to recognise the enormity of the changes themselves, even though we clearly can.  The reason why a high five would just seem a little odd and unexpected.

 

Because this is who they are now.  Being that person they always wanted to be. Happy, calm, confident, in control.

 

Transformed.

Why?
Solution Focused
How?
Session Structure
Why?
Sian Noon
 

Testimonials & Feedback

 
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To protect the identity of the young people I work with, names, including those of the parents giving feedback may be changed.  

Why Sian?
Why Solution Focused?
Session Structure