Anxiety Negativity Low Confidence Stress Depression OCD Anger
Transforming the mindsets and lives of young people affected by
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SMILE with happiness, SPARKLE with confidence, STRIVE to grow & succeed
So they can
Reveal For Parent/Carer Special Offer
Theraputic PROGRAMMES: common concerns
A free, 1 hour consultation is offered before commencing any program or therapy session, which is an opportunity for me to meet you and your child and talk about how you would like the current situation to be different.
I will also teach them about the different parts of the brain and what causes us to move from the rational, positive part that makes proper assessments of situations, to the more anxious, angry, depressed part. And because Solution Focused Hypnotherapy is an approach that has evolved through clinical research and modern developments in Neuroscience, I will be able to explain exactly how and why this process works so effectively. So, even if your child feels like they are not ready at this time to book in with me, they will leave the consultation with new strategies and an understanding of how to self-manage their mindset and mental health better in the future.
SMILE
Anxiety, Depression, Anger Issues, Stress, Negative Mindset, Intrusive Thoughts, OCD
Boost feelings of overall happiness
Feel calmer and able to go with the flow
In control of thoughts, emotions and reactions
Improved emotional and physical responses
Develop a positive attitude
Gain stronger sense of self and self acceptance
Develop resilience - bounce back, let things go
Increased confidence and self recognition
Improve sleep; quicker and deeper
Learn how the brain works to create anxiety, anger and depression, how to break the cycle and self-manage the process better in the future, promoting more long term well-being and a healthier mind.
PAYG option available at £60 per session
Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.
SPARKLE
Low Confidence/Self Esteem, Exam/Public Speaking Anxiety, Sport & Performance Blocks
Boost confidence and self-esteem.
Develop positive self perception and self worth
Feel calm, relaxed and at ease in new situations
Adopt a positive 'I can, I will' attitude
Try new things, take opportunities, get involved
Speak up, speak out, find their own voice
See mistakes as a chance to grow, bounce back
Stay focused, calm and in control under pressure
Improve sleep; quicker, deeper
Learn what happens in the brain when we get nervous, anxious and lose our confidence in the moment or over time. Understand how to self-manage maintaining control and how to lock in some superhero self-confidence at the same time.
PAYG option available at £60 per session
Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.
STRIVE
Loss of Motivation, Lack of direction, Negative Mindset, Dis-engagement, Addiction
Re-discover motivation and drive
Recognise own unique strengths and capabilities
Boost self confidence and belief in own abilities
Develop a positive 'can do' attitude.
Engage & communicate with others positively
Clarity on future, bigger picture, what they want
Feel determined to get up, show up, engage
See challenge as an opportunity to grow/learn
Improve sleep: quicker and deeper
Learn how the Hippocampus (or stress bucket) in the brain can fill up too much, inhibiting the amount of serotonin that we need to feel motivated, strong and able to cope calmly & confidently with day to day life. Learn how to turn this around naturally to boost long term drive, energy and motivation to succeed.
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PAYG option available at £60 per session
Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.
Areas of impact will vary depending on a number of factors, such as your child's individual needs, personal outcomes they have identified, engagement in sessions and effort with positive activities set in-between. These are examples of (and not limited to) the potential benefits of this particular programme.
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RISE
Increase confidence and sense of self
Develop positive self talk and attitude
Let go of past events, move on mentally
Strengthen resilience and positive assertiveness
Cope calmly and confidently with issues in the future
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Includes 6 x 1hr sessions, relaxation audio download, positive activity resources.
Bullying can crush a child's confidence & self-esteem, the after effects remaining with them throughout life.
PAYG option available at £60 per session
Phobia Free
Identify if phobia is SPECIFIC or NON-SPECIFIC
Remove anxiety associated with the subject
Feel calm, relaxed and neutral to the subject
Stay in control of thoughts and reactions
Live life free from the constraints of the subject
Includes 3 x 1hr sessions, relaxation audio download, relevant resources.
Remove a phobia with a safe, non-traumatic & calming process, no matter how long your child has had the fear for.
If assessed as a non-specific phobia an alternative plan will be discussed in the consultation and price may vary.
About
Sian Noon
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Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner & Coach
The breakthrough.
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For some, it occurs quickly, after a couple of sessions. For others, a few more. Everyone makes changes at his or her own pace.
But when it happens, I am flooded with pride for the young person in front of me.
The breakthrough is hard to capture. It's evidence of progress. But not a tangible, measurable thing. There are, of course, many ways I evidence progress. Self-assessment of feelings, stress tests, feedback from the young person and parents. There's a whole range of data on hand for my school group programs.
But the breakthrough is something else. Impossible to fully capture with data and numbers.
It's more significant than that. It's...
That moment when a 16 year old boy, usually so insecure he talks with his head down, shielding his face with an overgrown fringe, walks in, dressed to the 9's, hair tied up, and sits open and upright in the chair with a big smile his face.
Being unable to get a word in, when a 10 year old girl, who struggled to think of any daily positives in session 1, barely takes a breath in-between the list of 15 she is happily reeling off.
Realising that the 15 year old girl, who was so terrified of the dark she still slept with the light on, walked to her session by herself at dusk. And the look of surprise on her face when you point this out because she hadn't even noticed - it just wasn't a problem anymore.
When the 12 year old girl, who was so shy and scared of saying the wrong thing that Mum had to talk for her in the consultation, struts in....yes struts...plonks herself down, looks you straight in the eye and just glows with self-esteem.
When a 15 year old boy, who had such crippling anxiety and paranoia that he hadn't been to school in months, stops on the way out and says, 'Oh yeah, I forgot to tell you. I've decided to go back to school next week.' No fuss, no fear, like it's the most normal, casual thing in the world.
I could cite many, many more examples of breakthroughs but I know right now, you probably want to hear more about how I can help your child find theirs.
The point at which all the different elements of the process come together. Where they don't even appear to recognise the enormity of the changes themselves, even though we clearly can. The reason why a high five would just seem a little odd and unexpected.
Because this is who they are now. Being that person they always wanted to be. Happy, calm, confident, in control.
Transformed.
Why?
Solution Focused
How?
Session Structure
Why?
Sian Noon
Testimonials & Feedback
To protect the identity of the young people I work with, names, including those of the parents giving feedback may be changed.
​Why Sian?
Why Solution Focused?
Session Structure
