How Can Parents Support Kids in Sports
At a Glance Mental skills, alongside physical abilities, influence young athletes’ performance. Supportive experiences and practice can build confidence, focus,...
A Parental Guide to Childhood Tic Syndrome
At a Glance Childhood tics are sudden, repetitive movements or sounds that children do not intentionally produce. They can change...
Why Is Your Child Picking Their Skin?
At a Glance Skin picking in children can be linked to stress, boredom, sensory needs and self-soothing rather than simply...
What You Need to Know About Sleepwalking and Sleep Talking in Children
At a Glance Sleepwalking and sleep talking are common in childhood and usually occur when movement-related parts of the brain...
How to Calm Back-to-School Anxiety in Children
At a Glance Back-to-school anxiety is a common response to change, uncertainty and new routines. Parents can help children feel...
How to Make New Friends (When Anxiety Gets in the Way)
At a Glance Making new friends can feel challenging for children when anxiety causes social situations to seem uncertain or...
Supporting Children and Young People When Someone Has a Terminal Illness
At a Glance When a child is facing a terminal illness or coping with the terminal illness of someone they...
Helping Children Cope with Holiday Anxiety
At a Glance Travelling to new or unfamiliar places can feel overwhelming for some children because changes in routine, environment...
How to Help Your Child Ease In and Out of the School Break
At a Glance School holiday transitions can be challenging for children because changes in routine and predictability can trigger feelings...
