Attachment at the School Gates & Meltdowns After School: A Parent’s Guide
We’ve all been there: the morning drop-off drama that pulls at your heartstrings or the after-school meltdowns that seem to...
Spotlighting: Panic Attacks and Coping Mechanisms for Children
This week is Children’s Mental Health Week. The mental health charity mind estimates that around 1 in every 100 people...
Supporting Your Child with Emetophobia
Supporting Your Child with Emetophobia: Understanding, Recognising, and Addressing the Fear of Vomiting As parents, we strive to create a...
Spotlighting Depression in Children: Signs, Causes, and Support
When we think of depression, it’s often considered an “adult” issue, linked to life’s many challenges. But children can also...
Giving Up Vaping – How to Help Your Children or Teen
If you’ve noticed an increase in discussions about vaping among teens or even found a mysterious device in your child’s...
How to Encourage My Child to Sleep in their Own Bed
Getting Your Child to Sleep in Their Own Bed: Six Top Tips for Parents “How to get toddlers to sleep...
Understanding EBSA: Why Children Miss School
Emotional Based School Avoidance or EBSA used to be known as ‘School Refusal’ and is really a kind of school...
Be Kind this Christmas: Let’s Overcome Loneliness with the Art of Giving!
Between the hustle and bustle of the Christmas season, arranging plans, and creating our gift giving list (and checking it...
Spotlighting: Performance Anxiety
It’s that time of the year again – the Christmas nativities! And as we approach the beginning of December, the...