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Attachment at the School Gates & Meltdowns After School: A Parent’s Guide

We’ve all been there: the morning drop-off drama that pulls at your heartstrings or the after-school meltdowns that seem to...

Spotlighting: Panic Attacks and Coping Mechanisms for Children

This week is Children’s Mental Health Week. The mental health charity mind estimates that around 1 in every 100 people...

Supporting Your Child with Emetophobia

Supporting Your Child with Emetophobia: Understanding, Recognising, and Addressing the Fear of Vomiting As parents, we strive to create a...

Spotlighting Depression in Children: Signs, Causes, and Support

When we think of depression, it’s often considered an “adult” issue, linked to life’s many challenges. But children can also...

Giving Up Vaping – How to Help Your Children or Teen

If you’ve noticed an increase in discussions about vaping among teens or even found a mysterious device in your child’s...

How to Encourage My Child to Sleep in their Own Bed

Getting Your Child to Sleep in Their Own Bed: Six Top Tips for Parents “How to get toddlers to sleep...

Understanding EBSA: Why Children Miss School

Emotional Based School Avoidance or EBSA used to be known as ‘School Refusal’ and is really a kind of school...

Be Kind this Christmas: Let’s Overcome Loneliness with the Art of Giving!

Between the hustle and bustle of the Christmas season, arranging plans, and creating our gift giving list (and checking it...

Spotlighting: Performance Anxiety

It’s that time of the year again – the Christmas nativities! And as we approach the beginning of December, the...