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Therapy for Children and Teens in Eastbourne & Lewes

  • Solution Focused Hypnotherapy and Psychotherapy
  • Support for childhood anxiety, low mood, stress, anger management, OCD, trauma and more
  • Empathetic team
  • Guidance for parents and caregivers
  • Specialise in working with children, teenagers and young adults
  • Free one-hour consultation
Cassie Honey, Our Therapist in Eastbourne, Lewes & Online
Cassie Honey
Laura Winter Therapist-min
Laura Winter

Our Eastbourne & Lewes Therapists For Children and Teenagers, Cassie and Laura

Meet Cassie Honey and Laura Winter, experienced and passionate therapists dedicated to supporting children and teenagers in Eastbourne and Lewes. With years of experience working with young people, both Cassie and Laura are committed to helping children and teens develop the emotional resilience they need to thrive in today’s world.

Cassie has spent over 30 years working in youth services, mental health, and the NHS as a nurse, witnessing the growing struggles of children and teens with anxiety and depression. Now, as a child and teen therapist in Eastbourne and in Lewes, Cassie uses solution-focused therapy to empower young people to focus on their strengths and resources, helping them build a positive path to the future without dwelling on past issues.

Laura, with over 20 years of experience working with young people in various settings, shares Cassie’s passion for supporting children and teenagers. As a former secondary school teacher, Laura has seen firsthand how stress and anxiety can impact young people’s ability to cope with the demands of modern life. Now, as a child and teenage therapist, she offers solution-focused therapy in Eastbourne and Lewes to help children and teens make positive and impactful changes in a relatively short period of time, supporting them on their journey to becoming more confident.

Arrange your free one hour consultation today! Email Cassie or Laura to talk more and book your session. 

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With Laura or Cassie

Exploring Our Solution-Focused Hypnotherapy and Psychotherapy in Eastbourne and Lewes

At The Youth Fairy, we are dedicated to helping children and teenagers overcome emotional challenges by focusing on their future and the positive changes they want to make. Both Cassie and Laura’s solution-focused therapy in Eastbourne and Lewes is designed to empower young people by concentrating on their strengths, addressing personal worries, and helping them set achievable goals for the future. This forward-looking approach allows children and teenagers to develop the confidence they need to manage their emotions in healthier ways, differing from the more analytical approaches of youth counselling.

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Within their work in child therapy in Eastbourne and Lewes, both Cassie and Laura help children develop an understanding of how their brains work, explaining the science behind why they feel the way they do. By focusing on their strengths, children are empowered to build emotional resilience and develop healthier coping mechanisms. That same approach is used for their teen therapy in Lewes, where Cassie and Laura support teenagers in managing stress, academic pressure, and social challenges.

The solution-focused therapy in Eastbourne and Lewes provided by Cassie and Laura is designed to offer practical, positive outcomes, helping young people manage their emotions in a constructive way. Sessions focus on building confidence, resilience, and self-awareness, enabling children and teenagers to feel more in control of their emotional well-being.

During the initial consultation and throughout therapy, they help children understand the emotional challenges they are facing by explaining the science behind their feelings. They are also happy to talk with parents, often pointing them in the direction of The Parent Pad, our blog space which educates, discusses and explains many mental health topics.

Specialised Focus

Cassie and Laura’s work as child and teenage therapists in Lewes, Eastbourne and surrounding areas is rooted in solution-focused therapy, which encourages young people to focus on what they want to achieve rather than revisiting past traumas or difficulties. Whether your child is struggling with sleep, anxiety, or emotional regulation, sessions are led by their individual concerns and move at a pace that they are comfortable with. Whether your child is dealing with exam stress, anxiety, or low confidence, choose one of our Fairies to provide the support they need to navigate their challenges and develop a positive outlook for the future.

Experienced Therapists

With over 50 years of combined experience, Cassie and Laura are highly qualified child therapists and teenage therapists in Lewes and Eastbourne. Cassie’s extensive background in youth services, mental health, and the NHS, along with Laura’s years of experience as a secondary school teacher, give them a deep understanding of the emotional challenges that children and teenagers face today. Finding a therapist that your child likes and trusts is crucial and something we respect at The Youth Fairy. If you’re based in Eastbourne or Lewes, read more about Cassie and Laura, and book your free initial consultation to discuss next steps.

Family Involvement

At The Youth Fairy, we understand the importance of family involvement in a child’s therapeutic journey. Cassie and Laura’s child therapy and teen therapy in Eastbourne and Lewes encourage parents and caregivers to be actively involved in supporting their child’s progress between sessions. This collaborative approach ensures that families feel informed and empowered, providing practical tools and strategies to support their child’s emotional development at home. By working together, Cassie and Laura’s solution-focused therapy in Eastbourne and Lewes creates a positive, supportive environment where children and teenagers can thrive.

Child Therapy in Eastbourne & Lewes

Childhood is a time of growth and discovery, but it can also present emotional challenges that can feel overwhelming. Cassie and Laura’s child therapy in Eastbourne and Lewes offers a safe, calm space where children can develop healthy coping mechanisms and build confidence.

As dedicated child therapists in Eastbourne and Lewes, Cassie and Laura work with children as young as seven, helping them understand how their brains work and giving them tools for when they feel certain emotions. Using a solution-focused approach, children are encouraged to shift focus and make positive changes that align with their personal goals.

Whether your child is dealing with anxiety based concerns, low mood, a phobia, anger issues, or just needs someone to talk to, Cassie and Laura’s child therapy in Eastbourne and Lewes provides the support they need to develop resilience, and a positive mindset.

Email Cassie or Laura to book your session today.

blonde young girl smiling with mum after solution-focused hypnotherapy in Eastbourne

Teenage Therapy in Eastbourne & Lewes

Teenage years are often filled with emotional highs and lows, as young people face increasing social, academic, and personal pressures. Both Cassie and Laura provide teen therapy in Eastbourne and Lewes, providing teenagers with a supportive and non-judgemental space. Here, they can be supported to build emotional resilience, and develop coping strategies to navigate this challenging stage of life.

As trusted teenage therapists in Lewes and Eastbourne, Cassie and Laura’s sessions focus on helping teenagers understand their emotions and behaviours, giving them the tools they need to manage anxiety, stress, and low confidence. If you’re considering youth counselling for your teen, our approach to psychotherapy at the Youth Fairy is solution-focused and encourages more positive actions, interactions  and goal-building for healthy development.

Whether your teenager is struggling with exam stress, peer pressure, or difficulties with self-identity, Cassie and Laura’s teen therapy in Eastbourne builds emotional resilience and helps your teenager cope with life in a more positive way. 

teenage boy smiling after therapy in eastbourne-min

"Thank you from the bottom of my heart! You have given so much to my daughter. She is radiating a beauty and confidence that has not been seen for such a long time."

Why Put Your Faith in The Youth Fairy?

At The Youth Fairy, we are dedicated to helping children and teenagers build brighter, healthier futures. Cassie and Laura’s work as child and teenage therapists is grounded in their passion for empowering young people to take control of their emotional well-being. 

Their solution-focused therapy in Eastbourne and Lewes is designed to help children and teenagers focus on their goals, build resilience, and develop the confidence they need to succeed. Whether you’re seeking child therapy or teen therapy, Cassie and Laura offer a compassionate and effective approach that is tailored to the individual needs of each young person. Their sessions focus on creating positive outcomes, ensuring that children and teenagers feel supported as they overcome personal challenges.

Take the first step towards supporting your child’s mental health today by booking a free one-hour initial consultation with Cassie or Laura. 

Call now or email Cassie or Laura to find out more.